Tag: HIIT

• Fighting The Visceral Fat: Strategies for Reducing Belly Fat

  

  Visceral fat, also known as “deep”, “belly” or “abdominal” fat, is a type of fat that surrounds internal organs and is linked to an increased risk of several health conditions such as diabetes, heart disease, and certain cancers. This is because it secretes several inflammatory molecules and hormones that can have a negative impact on…

  womenmattersblog

  January 22, 2023

  Health

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